EVERY WEDNESDAY 6.30 - 7.30

Dr YogaJulia (MIndBodyPerform) brings her unique approach to movement and mindfulness with this energising class focusing on mobility, functional movement, strength and stability. The class is sprinkled with yogic magic in the form of breathwork, mindfulness and/or invitations for self - observation and development of a growth mindset. As a specialist movement coach and psychologist Julia’s classes blend multiple approaches to wellbeing.

Please contact Julia directly on 07980621891 to book your place.
£40 for 8 classes.